Tag: Ted Talk
In our increasingly busy lives, one of the first – yet worst – things to suffer can be our amount of shuteye. Add planning a wedding into your demanding schedule, some late nights writing wedding to-do lists before finally crawling into bed for a restless couple of hours mulling over said list, and you might just start to feel the pinch of getting less kip.
For many brides-to-be this picture will be an unrecognizable one, however if you feel that your slumber time is being affected by challenges whether it be planning a wedding, work or general weariness then the sleep experiment is here to help you focus on giving yourself restful nights of slumber.
Sleep deprivation only brings about more difficulties, plus you’ll want to be glowing and refreshed on your wedding day so …